With Flu Season at its peak below are some tips to reduce your chance of catching the flu
- Get a flu shot
- Wash your hands often
- Despite what you have been taught about sharing, do not share items when you are sick
- Avoid touching your eyes, nose, and mouth
- Get plenty of sleep
- Use tissues for sneezes, runny noses, couches and dispose of them appropriately
- Keep your distance from people whom you know are ill
- If you are sick, stay home from work or school
- If you do have to go out in public or work clean your work space and everything in the office that you come into contact with
- Clean and wipe down all surfaces in your home especially in the kitchen and bathrooms
